Full circle
a 5Rhythms workshop in Ottawa with Lynne Adams
March 22nd, 23rd & 24th, Ottawa

FULL CIRCLE.
From seed to stem to flower to fruit to seed…
Spirals of life.
As we get lost in the day-to-day details of our lives,
we sometimes forget that life is not a linear process but rather a series of spiralling patterns of EXPERIENCE and RESISTANCE:
in our cells, in the earth’s waters, in the seasons, in the people around us…
These ENDLESS SPIRALS bring us back to beginnings where we can see things in a new light and lead us to endings where we can choose the next step.
Big or small, these circles are our journey.
Setting off on a new path, uncertain of the outcome, unaware of the dangers and delights to be encountered, yet certain that this is the way to go.
Finding ourselves back where we started, looking out on a fresh beginning from a familiar place, recognizing we’ve come a long way.
Somehow the same.
Somehow different.
Somehow changed.
5Rhythms wave map guides us as we embody those spirals of energy in each wave, again and again, till we trust that our bodies know these paths.
We’ll explore the circles within circles, the waves within waves, the rhythms within rhythms, till we find ease in surrendering to the movement of our lives.
FULL CIRCLE.
from Breath to Beat to Body to Breath…
Info & registration:
info@tribeconnections.com / 514-928-7854 / or using the contact form
Contact Melissa for information + registration / lanarkinmotion@gmail.com / 416.559.2676
PRE-REGISTRATION PLEASE!
Venue:
Bates Hall
10 Blackburn Avenue
Ottawa ON K1N 8A5
March 22nd, 23rd & 24th
Friday 7pm – 9:30pm
Saturday 11:30am – 6pm
Sunday 10:30am – 4:30pm
Fees:
$240 Early bird registration, paid by Feb 22nd
$275 registration, paid after Feb 22nd
Friday night only: $35
REFUND POLICY:
50% before Feb 22nd, minus admin charge of $35
25% till March 8th, minus admin charge of $35
NO REFUND after March 8th unless YOU find a replacement;

You can register to the event by using this contact form. You can also write an email or call, if you have questions.
Copyright© Lynne Adams 2018 | Design: ms. brand advisor