BALANCE
5Rhythms Heartbeat workshop with Erik Iversen and Lynne Adams in Montreal
21 Sept – 22 Sept, 2018, Montreal
Celebrating the fall Equinox and the Harvest Full Moon, we’ll explore the polarities and opposites in our lives in this 2-day workshop: yes/no, creative/stuck, open/closed, mystical/material, tuned in/tuned out, can/can’t, stop/go, empty/full, as well as all the “shoulda/woulda/coulda’s” on the way.
Through the 5Rhythms we’ll move into the possibility of choice along these continuums of change, finding our presence and our power in breath, body and beat.
No previous experience necessary; simply bring your self, your curiosity and a willingness to move into new things.
Venue:
Circuit-Est, Studio A
1881 St André, Mtl H2L 3T9
Hours:
21 Sept. 19h – 22h
22 Sept. 12h – 18h
Tuition:
Full workshop $145 – Friday only $35
Info & registration:
lynne.maureen.514@gmail.com
erik@iversen.ca
or via the contact form.
Pre-registration preferred