Events
Do you have the discipline to be a free spirit?
There are many ways of finding the time, space and opportunity to move: at home with your favorite songs, at classes, in workshops and retreats. Like any practice, the more you do it, the better it gets, the deeper you go, the more you benefit.
Classes
Regular classes are the mainstay of the 5Rhythms practice.
A place to move whatever is going on in your body, your life, your head, your spirit: the dance floor takes it all.
5Rhythms explorations – Thursdays, 7-9 pm Montreal
5rhythms Explorations Montreal Thursday 7pm – 9pm Breath. Body. Movement. A weekly class to discover & deepen...
Workshops
Workshops are where we deepen the explorations. Anywhere from an afternoon to an immersive retreat, it’s an opportunity to investigate what moves us, intrigues us, scares us, excites us, ignites us.
5Rhythms, 5 days of dancing
5rhythms, 5 days of dancing Montreal Date 5Rhythms 5Days of Dancing. What better way to move into the New Year than to...
