Upcoming  events:

5Rhythms deepening explorations

with Lynne Adams in Montreal

February 22nd 2020

5Rhythms deepening explorations

with Lynne Adams in Montreal

March 21st 2020

Corps à Coeur

5Rythmes avec Shanti Park à Montréal

April 3–5 2020

5Rhythms deepening explorations

with Lynne Adams in Montreal

April 25th 2020

5Rhythms deepening explorations

with Lynne Adams in Montreal

June 6th 2020

Tribe Connections is devoted to the human tribe becoming more humane through the power of movement.

The 5Rhythms both guides and holds us in this exploration.
A worldwide movement practice suited to any body, any age, any situation or circumstance, it brings us back to our body, that wonder-filled wilderness of experience and wisdom that is our true home.
From the beat to our feet, we re-member our Selves, move into our power and presence, opening the way for expansion and co-creation to thrive.
Connection is the medicine we crave.
Community is the basis for this shift.
We all long for a group of like-minded souls we can be ourselves with, who’ll hold our lives, loves, fears, strengths, gifts and inspirations dear, with honour and respect, with room to move and grow.
Dance is our birthright since time immemorial.
We come together to explore, explode and expand our definitions of our Selves and of our relationships.
Breath. Body. Beat.
The sacred triumvirate.
We move into belonging
to ourselves,
to each other,
to our world.

So we dance.

Upcoming classes:


5Rhythms Explorations

every Thursday 7pm - 9pm

Breath. Body. Movement.

A weekly class to discover & deepen the practice of 5Rhythms. Exploring the stories our bodies hold. All are welcome.

$25 / $18 students

10 class card: $200

215 Jean-Talon west, 3rd floor
Montréal, QC H2R 2X6

Closest metro: de Castelneau

Lynne Adams
Lynne Adams is a certified 5Rhythms teacher and founder of TribeConnections.
She invites you to become an   embodied soul co-creating a heart-full world.

Energy moves in waves.
Waves move in patterns.
Patterns move in rhythms.
A human being is just that:
energy, waves, patterns, rhythms.
Nothing more. Nothing less.
A dance.

– Gabrielle Roth

Dive into the
healing realm of movement
– Come dance 5Rhythms
with Lynne Adams

Use this contact form to register to an event or simply to say hello.

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