Upcoming workshops & special events:
Tribe Connections is devoted to the human tribe becoming more humane through the power of movement.
The 5Rhythms both guides and holds us in this exploration.
A worldwide movement practice suited to any body, any age, any situation or circumstance, it brings us back to our body, that wonder-filled wilderness of experience and wisdom that is our true home.
From the beat to our feet, we re-member our Selves, move into our power and presence, opening the way for expansion and co-creation to thrive.
Connection is the medicine we crave.
Community is the basis for this shift.
We all long for a tribe to belong to, a group of like-minded souls we can be ourselves with, who’ll hold our lives, loves, fears, force, gifts and inspirations dear, in honor and respect, with room to move and grow.
Dance, our birthright since time immemorial: we come together to explore, explode and expand our definitions of our Selves, each other and the relationships we have in our world.
Breath. Body. Beat.
The sacred triumvirate.
We move into belonging
to each other,
to our world.
So we dance.
Breath. Body. Movement.
A weekly class to discover & deepen the practice of 5Rhythms. Exploring the stories our bodies hold.
All are welcome.
$20 / $15 students
10 class card: $170
215 Jean-Talon west, 3rd floor
Montréal, QC H2R 2X6
Closest metro: de Castelneau